Click here to access the Overhead Stability for Fitness Athletes [P]Rehab Program!
[P]REHAB is an educational platform that teaches people how to take control of their own health through online physical therapy. We are Doctors of Physical Therapy and Certified Strengthening & Conditioning Specialists with years of experience in orthopedics and sports medicine. We want to provide people all over the world with the RIGHT information at the RIGHT time, regardless of their location or access to quality health care. That is why we have created [P]Rehab Programs, which are fully comprehensive programs with education and exercises along with assessments & much more. No more wait times for appointments, no more confusing letters or medical bills from insurance companies, get the help and guidance you want and need immediately by joining our [P]Rehab Programs!
Overhead stability requires multiple moving body parts working together in synchrony. Without adequate motion, stability, strength, and power in the right places, you run the risk of exposing other body regions to excessive strain. As a result, you may be limiting yourself to reach your true performance potential as a fitness athlete. With that being said, addressing overhead stability requires a multi-dimensional approach, while taking out the guesswork and truly identifying your limiting factor to performance. We have blended science with our clinical expertise to provide you with the ultimate proven solution, we know it will help you too!